
You Don’t Really Need 10,000 Daily Steps to Stay Healthy
New research points to different step counts based on age and fitness level
You Don’t Really Need 10,000 Daily Steps to Stay Healthy
New research points to different step counts based on age and fitness level
We Can Make Football Safer
Through better equipment, improved knowledge of head injury and better medical care, we can mitigate the effects of concussion at all levels of football
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The Weight Game: How Body-Size Bias Can Hold Back Health Science
For decades, assumptions about weight have clouded our view of health
Big Data, Questionable Benefits and My Girlfriend’s Magic Ring
Wearable devices that track our health may do more harm than good
Why Sports Concussions Are Worse For Women
As women’s soccer, rugby and other sports gain popularity, scientists are racing to understand how the female brain responds to head injury
How Paralympic Wheelchairs and Prostheses Are Optimized for Speed and Performance
The engineering and designs vary widely from sport to sport and athlete to athlete
Why Your Brain Needs Exercise
The evolutionary history of humans explains why physical activity is important for brain health