
How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It
A new study suggests blood and urine samples could provide an objective measure of diets and help unravel their connections to disease

How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It
A new study suggests blood and urine samples could provide an objective measure of diets and help unravel their connections to disease

Why Ozempic and Wegovy Might Change Some People’s Favorite Foods
Some users of GLP-1 weight-loss drugs have been reporting strange changes in food preferences, such as a new dislike for meats or fried foods, and scientists are beginning to figure out why

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What We Know about Artificial Food Dyes and Health as RFK, Jr., Declares a U.S. Ban
This week the secretary of health and human services announced plans to remove eight more food dyes from the U.S.’s food system

Does Intermittent Fasting Improve Health beyond Weight Loss?
Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow aging

New Drugs, and Diets, Soothe Inflammatory Bowel Disease
Several medications now calm painful inflammation in the intestines. Diets free of ultraprocessed foods also help

The FDA Is Changing What Foods Can Be Called ‘Healthy’
Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things

WWII Sugar Rationing Gave Kids a Lifelong Health Boost
Infants who experienced rationing had a meaningfully lower risk of diabetes and hypertension decades later

Untangling Why Red Wine Causes Headaches
Opt for lighter, cheaper wine to dodge headaches this holiday season

Ultraprocessed Foods High in Seed Oils Could Be Fueling Colon Cancer Risk
A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ultraprocessed junk food, may promote inflammation that can lead to colon cancer tumors

It’s Actually Healthier to Enjoy Holiday Foods without the Anxiety
Food anxiety can peak during the holidays. Here’s how to manage it and enjoy yourself

Artificial Sweetener Erythritol Linked to Blood Clots, Study Warns
A new study suggests a commonly used sugar substitute could increase the risk of blood clots, raising concerns for heart complications

Solving Inflammatory Bowel Disease’s Mysteries May Lead to New Therapies
Understanding genetics, immunology and the microbiomes of people with inflammatory bowel disease could aid in finding the right treatments for the condition